For children and teena­gers

Pre-departure orientation for quota refugees. Here you can read about what life can be like for young people in Sweden, what rights young people have, and about special rules that exist to protect children.

  • For children
  • For teena­gers

For children under the age of twelve.

On this page you can read about

  • Children in Sweden go to school every weekday.
  • Children get free lunch at school every day.
  • Common extracurricular activities after school hours.
  • Everyone in Sweden should be treated equally. It doesn’t matter what your gender, background, or religion is, or who you fall in love with. Everyone has equal rights.
  • Children have rights that adults must respect.
  • In Sweden, it is important to protect the environment and to sort waste and recycle.
  • The number for the police, fire brigade or ambulance is 112. You call this number in case of emergency.

Amina and the other children in the letter are fictional.

Hi!

My name is Amina and I’m 12 years old. I want to tell you about what it’s like to be a child in Sweden.

I go to school every day. All children in Sweden have to go to school, and every child has the right to do so. Since my school is close to where I live, I cycle there almost every day. I always wear a helmet, and I use a bike light when it’s dark outside. All children must wear a bicycle helmet when cycling.

I have made a lot of friends at school, both girls and boys. We play together in the schoolyard during breaks between classes. We play outside even when the weather is cold, and then it’s important to wear warm clothes.

There are no school uniforms in Sweden. You can choose which of your own clothes you want to wear to school. It can be smart to bring an extra pair of mittens if you plan to play in the snow during recess!

School starts at 08:00 in the morning and it’s important to arrive on time. My favourite subjects are maths (mathematics) and music, but we study several different subjects every day.

At 11:30, I eat lunch together with my classmates and teachers. The food at school is very good, but I find it a bit strange that some people drink milk. That’s not common in Syria, the country where I come from. No one has to pay anything for their school lunch. I think that’s a good thing, because you need to eat to be able to learn. Today they’re serving my favourite food: spaghetti with minced meat sauce!

My school day ends at 15:00 in the afternoon. The younger kids sometimes need to stay at school a little longer, until their mom or dad can pick them up. Then they get to stay at “fritids” (the after-school centre) where they can play, eat a snack, and do their homework. I really enjoyed going to the after-school centre when I was younger!

Mom or Dad sometimes comes to school to meet my teachers and talk about how things are going. Then I also get to talk about what I think is good and what I might need a little extra help with.

We usually get homework assignments – schoolwork that we do at home – every week. I usually do them on my computer. It took some time to learn how to use it, but I got help from my teachers and my friends, so now it’s going great. Sometimes I need a little extra help with my schoolwork. Then my parents or teachers help me.

Something that was new to me when I came to Sweden was that adults here must respect children, just as children should respect adults. For example, this means that the teachers aren’t allowed to beat the pupils as punishment for something that happened at school. In Sweden, no adults are ever allowed to hit children! It’s against the law.

In school, we learn about more than just the usual school subjects. For example, we also learn about the environment and why it’s important to take care of our planet. You can do that by sorting waste and recycling. Recycling means using one thing to make a new thing. An empty plastic soda bottle can be recycled and become a new soda bottle. I think that’s great.

In Sweden, people like nature very much. It’s common to go hiking or berry-picking in the forest. There are so many berries that I don’t remember all their names! Blueberries are my favourite, and I’ve learned how to make blueberry pie.

Our neighbours have an apple tree in their garden, and in the autumn they sometimes let us have some of the yummy apples. I love autumn here in Sweden. The weather gets a little chilly and it’s windy and rains a lot, but there are so many colours outside! The leaves on the trees are green at first, but in the autumn they change colour and become yellow, orange, red and brown. I’d never seen that before. When it rains, we have to wear rainwear and rubber boots, otherwise we can catch a cold!

Once a week, I go to swimming lessons after school. I really like swimming and I’ve made friends there. Sometimes I take the bus there myself. It’s just a short distance from where I live. I’ve learned how to buy a ticket and where to get off the bus.

Some of my classmates have other after-school hobbies, like football, playing musical instruments, or being a member of the scouts. I think it’s fun to hang out with my friends in the park. In the winter, we can ice skate there. In the summer, we think it’s fun to go to the lake and swim. Sometimes we just hang out at each other’s houses, playing video games or doing something else fun. Basically, we just do what we feel like.

Amina

Questions to think about and discuss:

  • What do you think of Amina’s letter?
  • Is there anything in the letter that seems new to you?
  • Do you usually go to school every day?
  • What do you like to do in your leisure time?

The Conven­tion on the Rights of the Child

Amina also writes about adults respecting children. The Convention on the Rights of the Child, which is the law in Sweden, states that children have their own rights and that we are all worth the same.

Poster about the Convention on the Rights of the Child External link, opens in new window.

Emer­gen­cies

If something urgent happens, such as an accident, a fire or a crime, you should call 112.

112 is Sweden’s emergency number. An emergency is when you need urgent help from an ambulance, fire brigade or the police. These services are reliable in Sweden. Someone always answers the phone when you call. They will ask what has happened and send the right help.

Remember that you can only call 112 in emergency or life-threatening situations!

On this page you can read about

  • Rolly’s experience of moving to Sweden.
  • The flight to Sweden.
  • Their reception at the airport.
  • Their new home.
  • The different seasons and weather.

Rolly and the other children in the letter are fictional.

Hi!

My name is Rolly and I’m ten years old. I live in northern Sweden with my family. We moved here from Congo when I was seven years old. We travelled by plane. I thought it was going to be fun and exciting, because it was my first time flying. Everything went well. The food was good and I slept for a while on the airplane. It’s important to listen to your parents and the staff at the airport and on the airplane.

When we arrived in Sweden, we met people at the airport who took us to our new home. The drive there was really long. We drove through several cities but also through a lot of forest. I had never seen so many trees before!

Sweden is very different from Congo, but I really like my new home. My family and I live in a third-floor flat. It has a kitchen, living room, bathroom and two bedrooms. My sister and I share a bedroom. That’s a bit hard sometimes.

I saw that my neighbours had a dog that was allowed to be indoors. In Congo, dogs usually have to stay outdoors, but here in Sweden lots of people have indoor pets.

At first it felt strange to hear people speaking Swedish everywhere, but I learned the language quickly in school.

I’m in fourth grade. School was a bit tough at first, because I didn’t know Swedish, but now I have no problem keeping up with the lessons. My teachers are really helpful and I can ask them about anything that I have a problem with. There’s a nurse at the school, so if I get sick during the school day, I can go there for help.

I have a lot of friends at school. My best friend’s name is Maja. She loves football just like me, and we usually play football together during breaks.

Sometimes I get homesick, especially during the winter when it’s cold. It can get really cold here and it snows a lot.

Maja and my other friends have shown me how to go sledding in the snow, and that’s so much fun. If you wear warm outerwear, like overalls, you won’t get cold when you’re playing in the snow. In fact, sometimes you get kinda hot!

After we’ve been out in the snow, we usually go inside for “fika”. “Fika” means drinking milk, hot chocolate, or juice and eating cookies or buns with your friends. I like cinnamon buns, which are a very common kind of bun in Sweden.

In Sweden, there are four seasons: spring, summer, autumn and winter. My favourite season is summer. It’s warm and sunny then, and best of all, I can wear a t-shirt and shorts and play football outdoors. In the summer we have a long holiday from school. I spend a lot of time outdoors with my friends, playing and swimming. When I first came to Sweden, I didn’t know how to swim and had to use a life jacket when I was near the water. Now I’ve both gone to swimming school and done some swimming as part of physical education class at school, so I’ve learned how to do it.

Here you and an adult can read about how to bathe safely (in Swedish) External link.

We live near a lake. We usually go there to swim and eat ice cream. In summer, the sun stays up until late at night. At first I had trouble falling asleep, because it was so light outside.

At the end of June is Midsummer. People put up Swedish flags and Midsummer poles all over the place. A Midsummer pole is covered in leaves and flowers, and you usually dance around it. We grill sausages with friends and play.

Midsummer’s Eve is the longest day of the whole year, and we kids usually get to stay up late.

Welcome to Sweden! I hope you like it here!

Rolly

Questions to think about and discuss

  • What did you like about Rolly’s letter?
  • Is there anything in the letter that was new to you?
  • Can you swim? Do you know how to bathe safely?

On this page you can read about

  • Celebrating Saint Lucy’s Day.
  • Christmas in Sweden.
  • Common foods in Sweden.

Solomon and the other children in the letter are fictional.

Hi!

My name is Solomon and I’m 9 years old. Here in Sweden, there are many traditions that are different from the ones I used to celebrate with my family in Eritrea. Many Swedish traditions seemed strange to me at first, but it was also fun to learn about them.

For example, yesterday we celebrated Saint Lucy’s Day at school. It was really fun! My class had a Saint Lucy’s Day performance. We all dressed up and sang songs. I was dressed up as an elf.

Afterwards, we all got to drink hot chocolate and eat a “lussekatt”. That’s a yellow bun that looks like an S, and it tasted really delicious!

Even though I use a wheelchair, I was able to be a part of the Saint Lucy’s Day celebration. That made me happy. In Sweden, you can go almost everywhere in a wheelchair. That makes everything a bit easier for me, and I can participate in most activities.

After Lucia, it's almost Christmas. In Sweden, most people celebrate Christmas, even those who don't believe in God.

During Christmas, people usually spend time with their families, eat special Christmas food and give each other Christmas presents. And then we get about two weeks off from school.

We also usually bake gingerbread and drink julmust, which is a kind of soft drink.

It took some time for me to get used to Swedish food, but now I like it. People here eat a lot of potatoes with meat or fish. We still eat Eritrean food at home, but we’ve also started eating Swedish food. I think it’s nice to have both!

Did you know that Sweden has a king and a queen? But they don’t get to decide things, like in some other countries. The king and queen live in the capital, Stockholm.

On weekends, I meet up with my friends. This weekend I’m going to hang out with my friend Rolly. We’re going to go to the cinema.

Solomon

Ques­tions to think about and discuss

  • What did you think of Solomon’s letter?
  • Had you heard of Saint Lucy’s Day before?
  • Do you and your family usually celebrate any holidays?
  • Do you have any dishes that you only eat on special occasions?
Common phrases

Engelska

Svenska

Welcome

Välkommen

Hello

Hej

How are you?

Hur mår du?

I am fine

Jag mår bra

Thank you

Tack

You are welcome

Varsågod

Please

Snälla

Sorry

Förlåt

What is your name?

Vad heter du?

My name is ...

Jag heter ...

I do not understand

Jag förstår inte

I do not speak Swedish

Jag pratar inte svenska

Goodbye

Hej då